Dining

Hikes, sunset hand-line fishing, village days, meke, kava, and hammock hours. No forced fun.

Laze by the pools, nap in a hammock, or float the cove — then pick adventure when you want it. Guided hikes a few times a week (including a Waya peak), sunset hand-line fishing, half- and full-day sport-fishing charters, island-hopping village visits, Friday meke, and a kava welcome for new arrivals. Yoga on the pool deck or the gym’s ocean-view deck; sunset cross-training course on request. Activity charges are in FJD on your room account. No jet-skis, no organised-to-exhaustion schedule.

Tuesday and Thursday cave trips, June–October. FJ$199 including boat and entrance.

A day trip to the limestone caves at Sawa-i-Lau and Blue Lagoon. Boats leave twice a week June through October (Tuesday and Thursday), departing 8:30 am and returning by 1 pm for lunch. The swim-through is the rare mix of adventure and just enough trepidation. Cost: FJ$199 per person, including cave entrance and the round-trip boat.

With 35 different dive sites in the area from reefs, drop-offs, pinnacles, swim through and two amazing wreck dives. Our sites are from 2 minutes to 25 minutes away, and our dives are all guided and from a boat. We dive three times a day every day, we dive at 9 am, 11 am, and 2 pm, equipment, and dive guide are supplied.

These beautiful sites consist of walls, reefs, pinnacles drop-offs and two wreck sites, with a good selection for both experienced and beginner divers we will find something to suit you.

With reef sharks and turtles seen on most of our dives, we also have an abundance of corals both soft and hard and everything else you would expect to see on a tropical reef, highlights are eagle ray and bump head parrot fish, with plenty of macro life to be found too.

We offer all the PADI courses whether it's your very first try or higher qualifications such as Advanced, Rescue or Dive Master, we also have a large selection of specialty dives including Night, Wreck, Deep, Peak Performance Buoyancy, Photography, Drift and more.

Our PADI Dive Professionals each with years of experience will ensure you have the very best dive experience.

Our dive guides have completed literally thousands of dives all over Fiji, and discovered some new sites too, so whatever your level of experience, we have a dive expert on hand to ensure you have a truly memorable dive experience and see what the underwater world that Fiji has to offer.

We have a full range of equipment, wetsuits, fins, masks, B.C.D’s, etc., all housed in our dive shop. Bring your gear, or use ours, and be guided through the Yasawa Island’s crystal clear tropical blue waters, or take the plunge for the first time and do a one-off resort dive and "Discover Scuba."

For your safety, our dive shop staff are required to sight your travel insurance before booking a dive. Regrettably, if you do not have travel insurance, the Dive Centre is unable to take you diving.

Paradise Cove Resort offers great dive packages, which also includes an incredible unlimited diving option.

For help or advice contact us on: [email protected].

Fiji’s is famous throughout the world for its spectacularly rich and vibrant soft coral reefs. Fed by nutrient-rich currents, these soft coral gardens are havens and food sources for thousands of species of fish and invertebrates.

Leopard 48 catamaran, four ensuite cabins, crew of three. Moored between the three Yasawa sisters.

Sail the Yasawas on our 48ft Catamaran: four air-conditioned ensuite cabins for up to eight guests, three lounge areas, and a crew of three. The catamaran glides between Octopus, Paradise Cove, and Blue Lagoon — typically two nights at each. Cabin rate includes daily breakfast, soft drinks, hosted sunset drinks, snorkel kit, paddleboard and kayak, resort-facility access when moored, and daily housekeeping. Families can book two cabins on one hull (children 5+). Transfers are from whichever resort the yacht is on that day. Full bar and Paradise Cove room service to the yacht. Book the cabin or the whole boat.

WELCOME TO NAUKA SPA

Nauka Spa is a welcome addition to Paradise Cove Resort. Named after the island, Naukacuvu, 'Nauka' is the name used by the land owners when they speak of their island home.

believe that the ultimate spa treatment harmonizes with nature and with your body's needs in the present moment. Here at Nauka Spa, we will never ask you to self-prescribe from a list of unfamiliar treatments.

Instead, we simply ask "how do you want to feel after your treatment?"

with our diverse range of Pure Fiji products, we bring to you our

highly trained and experienced therapists who will work with you, one on one

to create a fully customizable spa experience inspired by both the

Regain Your Sense of Calm and Vitality with age-old healing Rituals, Revisited to Strengthen and Rejuvenate your body. A Harmony of Pure Botanical Aromas Reconnects Your Mind, Your Body, And Nurtures Your Soul.

Created Exclusively for Paradise Cove, Paradiso massage uses coconut oil to work on your whole body. A harmonious blend of massage techniques and hand movements that targets stressed muscles, breaking down tension knots, leaving you with an overall sense of calm and tranquility that must be experienced to believe.

Unfold in the infinite beauty of the Fijian Islands. Passed down through generations, this traditional massage is a part of a culture deeply rooted in daily healing rituals for the mind, body, and soul. A blend of rich tropical coconut oil combined with tapping techniques and long strokes stimulates circulation and releases tension, leaving a sense of well-being, island style.

Melt away tension with this deep unique relaxing massage. Warmed stones are placed strategically along with pressure points and then followed by a therapeutic massage. The soothing heat therapy improves circulation and positive energy flow giving a sense of harmony and balance which helps you to feel at peace.

A relaxing full-body pregnancy massage to treat the common discomforts of pregnancy, and reduce tension and anxiety. The massage is performed while you lie on your side with pillows placed for extra comfort, leaving you feeling relaxed and renewed

The ultimate in stress relief. Enhances relaxation and eases pain.

This ancient art of massage aids in the relief of chronic neck and shoulder stiffness, eye strain, and headaches, it helps with mental tiredness and improves circulation.

Feel your tension melt away as your therapist runs their fingertips along your back, neck, and shoulders to restore a sense of balance.

Polish the body and shed away old skin with warm coconut milk and sugar to exfoliate the skin and increase circulation. Sure to brighten up your skin and leave you smooth, silky, and glowing.

Your journey to relief begins with the Dilo gel application to naturally relieve sunburn and skin irritation before being wrapped in a warm body cocoon to relax in the serenity of your treatment room. Finish off with Dilo spray which is specially formulated to be left on the skin for extended relief.

A full-body exfoliation with desiccated coconut milk, followed by a nourishing body wrap with warm beach stones. The treatment concludes with an express facial

A head-to-toe makeover to kick start your relaxing journey. Let your worries melt away and feel your body relax with this firm but gentle relaxing back massage followed by an express facial to refresh and revitalize your skin, Then indulge with a choice of Classic manicure or Ultimate Pedicure. During your journey, a glass of champagne will be served.

From the ancient traditions of the South Pacific, Pure Fiji brings a range of skincare essentials specifically for Men. Your Mana’ia Journey begins with flaky skin buffed away and restoring skin to a healthy glow. This ritual is completed with a light massage, soothing mind, and body with a relaxing blend of Mana’ia oil. Escape to Paradise and feel totally relaxed and renewed.

Pure Fiji’s Botanical Blend is enriched with Guava extract to give you the ultimate anti-aging treatment. This treatment begins with a raw cane sugar scrub followed by an application of anti-aging Guava masque containing a high amount of Vitamin C boosting collagen production! While you are wrapped with the masque on a relaxing Fijian scalp massage is performed. Skin is left super smooth, hydrated, toned, and nourished with a healthy glow.

Your hands and feet need the same amount of tender love and care that your face and body receives. Lavish and pamper them with an indulgent spa ritual.

Relax and soak your feet to serenity. This pedicure starts with coconut milk foot soak, exfoliation scrubs, nail trim and shaping, cuticle grooming, a relaxing foot massage and warm towel wrap. Finishes with your choice of O.P.I polish.

Hands are exfoliated with sugar scrub. A hydrating massage with a rich and creamy body butter scented with notes of coconut and orange blossom melts into skin. A warm towel wrap seals in moisture and nails are trimmed, buffed, groomed and polished to perfection in your favorite O.P.I shade.

For the ultimate pampering for those tired hands and feet, This 30 minute mini pedicure and mini manicure Includes foot and hand soak, nail trim and shaping, and finishes with your choice of polish.

The spa is open 9am - 7pm daily. The last treatment begins at 6 pm.